Best Recipes for Beef Top Round London Broil

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What Is London Broil?
Why You'll Dear This London Bake Recipe
London Broil Marinade Ingredients
How To Cook London Bake In The Oven
How Long To Cook London Broil?
Tips For Cooking London Broil
Other Cooking Methods
Storage Instructions
What To Serve With London Broil
Recommended Tools
London Broil Recipe In The Oven

Easy steak recipes are my favorite for weeknight meals too as special occasions, because they are SO like shooting fish in a barrel, yet flavorful and feel special enough for a holiday, as well. And so today, let me show you how to cook London broil in the oven! This London bake recipe has a super simple London broil marinade, resulting in perfectly tender steak that cooks quickly under the broiler — in less than xv minutes.

I've got plenty more steak recipes because, well, who doesn't love steak?! If you want to learn other easy means to make steak, try filet mignon, New York strip, or sirloin steak next time.

What Is London Broil?

London broil is a method and fashion of marinating, cooking, and slicing beef. A cut of beef is marinated for a few hours, baked over high heat, and then thinly sliced across the grain and served.

What cutting of meat is london broil?

Originally, London bake steak was made with flank steak, but at present it really refers to the cooking method more than than the cut. Some butchers will label top circular, coulotte, or other cuts as London broil.

Why Yous'll Honey This London Broil Recipe

Flavorful, piece of cake marinade
Perfectly tender steak
Like shooting fish in a barrel to prep alee
Cooks in less than 15 minutes
Healthy dinner with great source of protein

London Broil Marinade Ingredients

This section explains how to choose the best ingredients for marinating London broil, what each 1 does in the recipe, and substitution options. For measurements, see the recipe card below.

Flank Steak – I adopt grass-fed beef for best flavor and nutrition, just any flank steak or cuts labeled London bake at the butcher shop (such as top round steak or coulotte) volition piece of work.
Olive Oil – Or avocado oil.
Coconut Aminos – Coconut aminos is a great gluten-free option (and this is why I prefer not to cook with soy, but y'all tin besides use soy sauce.
Lemon Juice – Acidic ingredients like lemon juice tenderize the meat. Fresh has the best flavour, only bottled is user-friendly. Y'all can likewise substitute lime juice. Vinegars, such as apple cider vinegar, carmine wine vinegar, or balsamic vinegar, can too have a similar upshot.
Worcestershire Sauce – This helps requite the London broil marinade recipe deep flavour. While it adds a small-scale amount of sugar, information technology's negligible.
Garlic – Fresh garlic is the almost flavorful, but jarred is fine for convenience. Nosotros're using minced garlic cloves, so either volition work.
Ocean Salt & Black Pepper
Dried Herbs – I used oregano and thyme, but Italian seasoning is as well delicious.
Compound Butter – Mine uses a combination of butter, garlic, fresh chives, fresh parsley, and sea salt. Get the compound butter instructions here to top your London broil steak recipe, plus it includes options for using other herbs if y'all prefer.

How To Melt London Broil In The Oven

This section shows how to brand London broil baked in the oven, with step-by-step photos and details about the technique. For total instructions, see the recipe card below.

Mix London broil marinade. Add olive oil, coconut aminos, lemon juice, Worcestershire sauce, garlic, salt, blackness pepper, oregano, and thyme to big zip lock purse and mix together.
Marinate. Add flank steak to the nil lock bag and squeeze out backlog air. (Alternatively, you can mix up the marinade in a small bowl and pour information technology over the steak in a large bowl or blistering pan.) Gently massage the marinade into the steak. Refrigerate for at least two hours, but no more than 12 hours.
Brand compound butter. Instructions to make compound butter can be constitute here.

Bake. Remove steak from the marinade and place into a baking dish. Permit information technology sit at room temperature while the broiler is preheating. Broil, flipping halfway through, until the internal temperature reaches 130 degrees F (for medium rare). If y'all prefer other doneness, check the temperature chart in my sirloin steak recipe or recommendations on the recipe card below.

Rest. Remove steak from blistering dish (so it doesn't go along cooking!) and let it balance for 10 minutes.
Slice. London bake should be thinly sliced against the grain, then that it'due south prissy and tender.

How Long To Cook London Bake?

London bake in the oven cooks apace nether the broiler. The verbal time will depend on how thick your steak is, but information technology takes about six-7 minutes per side for a 1-inch-thick steak. Use a meat thermometer to cook it to 135 degrees F.

Tips For Cooking London Broil

Follow these tips for the best way to make London broil!

Use the correct marinade. A good London broil marinade contains both oil and an acidic ingredient (like lemon juice) to tenderize the meat.
Don't over marinate. Steak should exist marinated for 2-12 hours for all-time season and texture. Over 12 hours and your meat will plow mushy.
Don't overcook. Steaks become tough when they are overcooked, and medium-rare to medium is best for a London Broil. Apply a meat thermometer to cook it precisely.
Piece against the grain. Cut the steak against the grain breaks up the musculus fibers and ensures that every bite is tender.

Other Cooking Methods

If you don't desire to cook your London broil in the oven, you can use the aforementioned London bake marinade and then melt it on the grill or stovetop. With any method, don't forget the meat thermometer to cheque for doneness.

Grill – Melt on the grill over medium-high rut, 6-7 minutes per side for medium-rare.
Stovetop – For a steak that is less than one inch in thickness, you tin cook it on the stovetop only, about 3 minutes per side, until browned. And then leave information technology in the pan, tented with foil, for 5-10 minutes to finish cooking from the residual heat. For thicker steaks, it's all-time to transfer to the oven after browning, to finish cooking. It will take another 2-8 minutes in the oven, at 400 degrees F, depending on the thickness of your steak. Bandage-atomic number 26 skillets work best for cooking London bake on the stovetop, because it heats so well, creating a nice sear, and goes directly from stovetop to oven if needed.

Storage Instructions

Shop: Store leftovers in the refrigerator for 2-3 days.
Reheat: Reheat sliced steak in a hot skillet until warm, or identify in the oven at 300 degrees F with a bit of broth and covered in aluminum foil, to lock in moisture. Be careful to non overcook.
Freeze: Freeze steak for 2-3 months in an closed container.

London broil steak on a plate with broccoli

What To Serve With London Broil

Serve this London broil roast recipe with a vegetable side dish:

Mashed Cauliflower – Potatoes are a popular side for steak, but this is my healthier take on them.
Greenish Beans Almondine
Sauteed Broccoli – Pictured above.
Kale Crisis Salad
Roasted Asparagus

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The recipe card is beneath! Readers that made this also viewed these recipes:

Tap on the times in the instructions beneath to start a kitchen timer while you cook.

Place the flank steak into a zilch lock pocketbook. Add the olive oil, kokosnoot aminos, lemon juice, Worcestershire sauce, minced garlic, sea table salt, black pepper, oregano and thyme.
Seal the bag and press out the backlog air. Massage the marinade into the steak with your hands, on the exterior of the pocketbook. Place the purse in the refrigerator for at least 2 hours and up to 12 hours.
Meanwhile, if desired, make chemical compound butter using instructions here. Store in the fridge until set to serve.
When ready to cook, preheat the oven to the Bake setting.
Remove the steak from the marinade and place it in a blistering dish. (Discard the remaining marinade.)
Cook London broil under the broiler for about 12-14 minutes, flipping halfway through, until an internal thermometer reads 135 degrees F (57 degrees C) for medium-rare.
Identify the London bake on a cut lath and let it rest for x minutes. Slice into strips and top with compound butter disks, if desired.

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Serving size: 1/4 lb flank steak, or 1/4 of unabridged recipe

Nutrition info only includes one-half of the marinade (because the other half gets discarded), and does non include optional compound butter.

Nutrition Facts

Amount per serving. Serving size in recipe notes higher up.

Calories 254

Fat 15.1g

Protein 24.5g

Total Carbs three.6g

Internet Carbs 3.2g

Fiber 0.4g

Sugar two.3g

Nutrition facts are provided as a courtesy. Have questions nearly calculations or why you got a different effect? Please see our diet policy.

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Source: https://www.wholesomeyum.com/london-broil/